Protected: Thinking Through Stress – Supporting Hypnosis Download

This hypnotic recording has been designed to support, consolidate and integrate the ideas and information covered during the “Thinking Through Stress” Workshop that you attended.

Feel free to download it and save the file to your computer (or phone etc). You should listen to it as often as you would like but usually best to listen using headphones in a place where you won’t be disturbed.

Please only listen when you are somewhere where it is safe to close your eyes and let yourself relax completely.

Enjoy!