by howard | Jul 24, 2014 | Thought Provoking |
Having worked with 1000s of people with fears and phobias, one thing seems to be apparent. Many of us are hidden sufferers of STSOY disorder. Let me explain more about this terrible affliction. Perhaps you could be a sufferer too? I had a professor of mathematics come...
by howard | Jun 17, 2014 | Featured, Thought Provoking |
How many times have you heard people say things like, “Don’t get your hopes up… it might not happen”? I believe that when people say this to you, although they’re trying to help protect you from disappointment, it’s not a useful way of looking at the world. Stop and...
by howard | Mar 19, 2014 | Thought Provoking |
So I recently appeared in the Daily Express in an article on “’Dealing with Insomnia” (check it out here). Now I have lost count of the number of sleep therapists, health articles and so-called “gurus” that give the following advice, “When it comes to sleeping well at...
by Howard | Aug 20, 2013 | How To..., Thought Provoking |
A little while ago I was approached by someone who wanted help in curbing their depressive thoughts. Now I normally only work with people who are 100% committed to change, people who are really going to engage and act on the information we cover during our sessions....
by Howard | Aug 12, 2013 | How To..., Thought Provoking |
Only the other day I was working with someone helping them to deal with their fear of flying when they said to me, “it’s really strange, because as a child I used to love to fly… I found it exciting!” To me, I wonder what would happen to us all if we started to look...
by Howard | Aug 5, 2013 | Thought Provoking |
I recently ended up in a heated discussion with someone who kept telling me that they would never want to have hypnotherapy or thought field therapy etc as it was simply just a placebo. Even when I pointed out that time and time again I was getting results they simply...
