Stop Ignoring Your Own Experience

Stop Ignoring Your Own Experience

So I recently appeared in the Daily Express in an article on “’Dealing with Insomnia” (check it out here). Now I have lost count of the number of sleep therapists, health articles and so-called “gurus” that give the following advice, “When it comes to sleeping well at...
Placebos: Can you really heal yourself?

Placebos: Can you really heal yourself?

I recently ended up in a heated discussion with someone who kept telling me that they would never want to have hypnotherapy or thought field therapy etc as it was simply just a placebo. Even when I pointed out that time and time again I was getting results they simply...

12 Top Psychological Ideas To Improve Your Life

 

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